Strengths of Self-Working

1. Multi-level integration: simultaneous work with the body, emotion, perception, and attention.

2. Three-dimensional in time: working on the past, present, and future.

3. Cyclical structure: return and repetition in order to consolidate change.

4. Focus on self-creation: beyond problem solving, creating the self, life, and future.

5. Cultural localization capability: flexibility in adapting to the cultural context.

6. Interpersonal and interpersonal continuity: impacting social relationships and roles and the balance between self-working and otherness.( A pathway from self to life).

7. Application beyond clinical treatment: suitable for training, coaching, and personal development (Joharifard, 2025).